Donaldson Nutrition
How much does it cost to see a Dietitian in Hamilton Ontario?
A session with a dietitian in Hamilton Ontario can range from $100 - $200 per hour depending on their experience and location.
Are dietitians in Ontario covered by OHIP?
Private practice dietitians in Ontario are not covered by OHIP. However, most employee health benefit plans cover dietitian services.
Are dietitians covered under health insurance plans?
Many employee health benefit plans cover the cost of dietitian services. Before working with a dietitian, make sure to review what your insurance plan offers, and how much is covered annually.
What's the difference between a Dietitian and a Nutritionist?
Dietitians are the only regulated nutrition professionals in Ontario. "Dietitian" is a protected title, just like "nurse" , "massage therapist" , or "physician". Dietitians are regulated by the College of Dietitians of Ontario. Dietitians are required to at minimum complete a 4- year degree in Nutrition, in addition to completing their post-graduate dietetic internship. After this, they must pass the Canadian Dietetic Registration Exam (CDRE), and meet continuing education requirements as outlined by their regulatory body.
Nutritionists are not a regulated profession in Ontario. This means that anyone can use the title, and education and experience levels may vary.
Some Dietitians may have "Nutritionist" included in their job title such as "public health nutritionist" , "sports nutritionist" or "community nutritionist" depending on their area of work. In these cases, they may be considered both a "Dietitian" and a "Nutritionist".
Do Dietitians write meal plans?
Yes, some dietitians may choose to create customized meal plans for clients based on their goals, health needs and food preferences.
What can I expect in my first session with a Dietitian in Ontario?
An initial assessment involves a comprehensive review which typically includes...
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Nutrition and medical history
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Training schedule review
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Review specific goals including health, performance or body composition
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Personalized recommendations you can start using right away
You will leave with clear recommendations based on your needs, not a generic template.
What are the benefits of seeing a Dietitian?
There are many benefits of seeing a dietitian. Some may vary depending on the specific service provided:
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Personalized Recommendations based on your goals: Dietitians can translate nutrition science into realistic goals, and create a realistic nutrition plan for clients.
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Provide education and resources: Dietitians can provide practical resources, and "bust" nutrition myths to help people make informed decisions.
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Improved strength and athletic performance. Dietitians with a background in sports performance nutrition can create custom nutrition plans to help athletes improve their performance and recovery. Some specialized areas may include weight cutting for weight-class sports (ie: powerlifting, wrestling, olympic weightlifting, etc), contest prep for competitive bodybuilders, and nutrition plans for endurance events. Some dietitians work with large sports teams including hockey and football teams.
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Improved body composition: Dietitians can help create a nutrition plan to help people lose weight, or build muscle in a sustainable manner.
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Accountability and ongoing support: Dietitians monitor your progress to ensure you are meeting your goals.
How can I book an appointment?
You can book directly through the SERVICES page on our website.
If you're unsure of which service is best for you, book a FREE discovery call to learn more.
Let's Level Up Your Game
Hannah Donaldson is a Registered Dietitian and Sports Nutritionist located in Hamilton, Ontario. She works with clients all across Ontario and helps them with body composition transformation, performance fueling strategies, nutrition programming and protocols. Hannah also emphasizes the importance in meeting your goals while fostering a positive relationship with food.
Hannah's other areas of expertise include pediatric nutrition, digestive health, emotional eating and chronic disease management and prevention.
