Donaldson Nutrition
Hello, I'm Hannah!
I started Donaldson Nutrition to help you. My mission is to empower athletes, active adults and youth to train harder, meet body composition goals and feel more confident in their bodies through practical, realistic nutrition.
Sports Nutrition
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Nutrition plans for sports performance and optimizing fueling and recovery
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Competitive and recreational youth athletes (child and adolescent)
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Nutrition for weight class sports (Powerlifting, Olympic Weightlifting)
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Custom event-day nutrition plans
Digestive Health
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Optimizing diet and navigating flares with Inflammatory Bowel Disease (IBD) including Crohn's Disease and Ulcerative Colitis
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Manage IBS symptoms including bloating, urgency, constipation and gas
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Celiac Disease, gluten-free diet
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Gain confidence in making food choices at home, while travelling and at restaurants
Lifestyle Nutrition
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Weight loss
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Nutrition for hypertension and high cholesterol
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Optimize your health without cutting out your favourite foods
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Emotional eating, mental health
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Dietary Restrictions including plant-based diets (vegetarian, vegan), and food allergies
Pediatric Nutrition
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Optimizing family eating habits
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Selective eating, picky eating
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Failure to thrive, optimizing growth
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Introduction to solids
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Cow's milk protein allergy, FPIES
