Hello, I'm Hannah!
I started Donaldson Nutrition to help you. My mission is to empower athletes, active adults and youth to feel more confident in their bodies through practical, realistic nutrition.
Sports Nutrition
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Nutrition plans for sports performance and optimizing fueling and recovery
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Competitive and recreational youth athletes (child and adolescent)
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Nutrition for weight class sports (Powerlifting, Olympic Weightlifting)
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Custom event-day nutrition plans
Digestive Health
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Optimizing diet and navigating flares with Inflammatory Bowel Disease (IBD) including Crohn's Disease and Ulcerative Colitis
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Manage IBS symptoms including bloating, urgency, constipation and gas
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Celiac Disease, gluten-free diet
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Gain confidence in making food choices at home, while travelling and at restaurants
Lifestyle Nutrition
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Emotional eating, mental health
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Weight loss
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Nutrition for hypertension and high cholesterol
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Optimize your health without cutting out your favourite foods
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Dietary Restrictions including plant-based diets (vegetarian, vegan), and food allergies
Pediatric Nutrition
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Optimizing family eating habits
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Selective eating, picky eating
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Failure to thrive, optimizing growth
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Introduction to solids
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Cow's milk protein allergy, FPIES
